Mission
Yoga Moves Us is a Sacramento-based 501(c)(3) nonprofit dedicated to building a stronger, healthier, and more connected community through free, inclusive wellness programs. Our mission is to provide high-quality yoga and movement-based practices without financial barriers, welcoming all people regardless of age, ability level, experience, or background.
Each year, we serve approximately 15,000 participants through partnerships across the greater Sacramento region, offering accessible community classes that support physical health, mental well-being, and human connection. Our programs include yoga, mindfulness, meditation, Tai Chi, Qigong, Pilates, strength, and mobility classes.
As a 100% volunteer-run organization, Yoga Moves Us exists because of the generosity of volunteer teachers, community partners, and donors who believe wellness should be available to everyone.